Personal Training Online Private Studio
Private Online Personal Training with Fitness Beauty Health™ offers a personalized, intentional approach to movement, designed around your schedule, your body, and your goals.
Each session is thoughtfully guided to support strength, mobility, alignment, confidence, and long term consistency. Training is adapted to where your body is today, with careful attention to form, breath, structural integrity, and intelligent movement. Whether you are building a regular practice, returning to movement, looking to stay strong while travelling, or wanting dedicated guidance and accountability, online training allows you to maintain a consistent FBH practice wherever you are.
Sessions are available privately 1:1 and can be scheduled two or three times per week, depending on your goals and availability. Your training is personal, focused, and built around your journey, with the same care and standard of instruction you would experience in the FBH studio.
Designed around your schedule. Built for your body. Dedicated to your journey.
Book your private online training sessions using the appointment calendar below.
Book a Class
Our Team
Mackenzie Perras is the Founder of Fitness Beauty Health™ (FBH) a mindful movement wellness brand rooted in one core belief: the quality of instruction determines the quality of results. A teacher first, she holds herself to a high standard of sequencing, structure, and delivery.
Mackenzies love for fitness evolved from a background in classical ballet. Personal health tribulations navigating epilepsy shaped her health philosophy fully realizing movement is a means of caring for the body and mind. Under her leadership, Fitness Beauty Health™ has grown across Muskoka, Toronto and Nosara, Costa Rica bringing steadiness with warmth to create an experience that feels powerful, elevated, and deeply intentional.
Core Values
Learn, Educate, Grow, Inspire. Fitness Beauty Health believes in a whole approach to well-being beyond movement and nutrition; being in integrity, cultivating intuition, encompassing compassion, kindness and gratitude to fully live in alignment.
Our Accreditation
FBH is certified in 500-hour Baptiste Power Yoga, Classical Pilates Mat (Levels I–III), and Stott Pilates Reformer from Essential to Advanced, with additional training in Balanced Body Mat, Yin Yoga and Mindful Meditation, TB12 Method mobility, and Shanti Sounds sound therapy.
