Fitness Beauty Health

Our Story

Fitness Beauty Health (FBH) began with a simple vision: to create a space where individuals can thrive by embracing wellness in every season. From early morning yoga to energetic fitness classes, FBH is more than just a studio; it’s a community. Our founder, Mackenzie, started the business out of a personal passion for holistic health, combining fitness, beauty, and mind-body balance to create lasting transformations. Our mission is to empower individuals to align their bodies, minds, and spirits, guiding them through every season with strength and grace.

Our Team

Mackenzie Perras is the Founder of Fitness Beauty Health™ (FBH), a mindful movement brand rooted in one core belief: the quality of instruction determines the quality of results. A teacher first, she holds herself to a high standard of sequencing, structure, and delivery. Her classes are alignment-driven, breath-led, and intentionally designed to be the most rewarding hour of her clients’ day. Students leave feeling strong, clear, and calm, knowing their bodies have been worked with precision and care. Her background in classical ballet and movement, combined with her personal evolution through epilepsy, shaped her philosophy around structural integrity, consistency, and longevity. She believes movement is not performance, it is a practice of caring for the body and mind with responsibility and intention. Under her leadership, Fitness Beauty Health™ has grown across Muskoka, Toronto, and Nosara, Costa Rica. Inspired by nature, well-being, and longevity, the brand’s classes, products, and offerings reflect the environments in which they are created, refined, grounded, and enduring.

Her work blends strength with steadiness and discipline with warmth, creating an experience that feels powerful, elevated, and deeply intentional.

Core Values

Learn, Educate, Grow, Inspire. Fitness Beauty Health believes in a whole approach to well-being beyond movement and nutrition; being in integrity, cultivating intuition, encompassing compassion, kindness and gratitude to fully live in alignment.

Our Accreditation

FBH is certified in 500-hour Baptiste Power Yoga, Classical Pilates Mat (Levels I–III), and Stott Pilates Reformer from Essential to Advanced, with additional training in Balanced Body Mat, Yin Yoga and Mindful Meditation, TB12 Method mobility, and Shanti Sounds sound therapy.

Our Misson

We believe wellbeing begins from within. Our approach to health is holistic—blending physical movement, mindful nutrition, emotional integrity, and intuitive living. We value compassion, gratitude, and alignment as foundations for a balanced life.

Rooted in Muskoka, Ontario with our signature summer studio, and expanded globally through winter retreats in Costa Rica, FBH offers a lifestyle rooted in seasonal transformation. Through our signature classes, private training, and on-demand platform, we guide you to strengthen your body, elevate your mindset, and show up fully for yourself.

To become your best, you must believe the best is possible—and we’re here to help you live that truth, every season.

Why Choose FBH

Our approach to wellness is rooted in personalization and empowerment. From group fitness to private training sessions, we design experiences based on your unique goals, body type, and needs. With expert instructors and a focus on both fitness and beauty, FBH is where you come to build strength, increase mobility, and feel your best every day.

Where to Find Us

FBH Muskoka - Group Class Studio

Lake Muskoka, 1930 Mortimers Point Rd, Port Carling.

FBH Muskoka - Private Reformer Studio

Lake Joseph, 1039 McDonald Rd, MacTier.

FBH Costa Rica Retreat

Nosara, Guanacaste Province, Guiones, Costa Rica

FBH Toronto Studio

889 Yonge Street, Toronto.

Join Our Community

Two women sitting by a pool surrounded by tropical plants and trees, with a house in the background.

Three people walking on a beach during sunset, carrying shoes, with ocean waves in the background.

Person doing a side plank on a wooden dock by a lake, with blue sky and clouds.

Person practicing yoga in a side plank pose on a mat outdoors, overlooking a pool and a scenic ocean view.

A person wearing sunglasses and a white long-sleeve shirt standing on a wooden dock by a lake, with trees and a clear blue sky in the background.

A group of people practicing yoga in child's pose on mats inside a studio with wooden floors and large windows.

Group of women in athletic wear standing together in a yoga studio with wooden floors and a thatched roof.

Men exercising on Pilates reformers in a studio with wooden floors and ceilings.

Two women standing on a hillside holding hands, facing a sunset over mountains, with a colorful sky.

Two people holding hands and posing on a beach during sunset with the ocean in the background.

Two women sitting under a patio umbrella, clinking glasses, with tropical plants and other diners in the background.

Testimonials from our Community.

"I give FBH top reviews! Pilates, yoga, stretch, sunset sessions, etc. are a great way to relax, tone up, and enjoy the company of others in the community. The marina is a beautiful space to start the morning and online classes are also effective. Keep up the great business ladies!"

—Caitlin
Fitness Beauty Health offers challenging and unique Pilates and yoga workouts. I always feel inspired by the teachers and leave the class energized with a refreshed outlook. Highly recommend the virtual workouts if you’re looking to stay active from home!

—Rebecca
My absolute favourite way to spend a morning in Muskoka… Mackenzie is amazing and never failed to challenge me in each class. I have recommend these classes to all my friends and will continue to.

—Nicole
“Fantastic experience with private guided sessions from FBH! They are knowledgeable about the body and it’s range of motion while maximizing your strengths. She kept my fragile back safe while giving an amazing work out. I felt safe and challenged the whole time. Learned new ways to move, stretch and better care for posture & breathing. Highly recommended, Thanks!”

—Barry