Move well, live great.
We believe in mindful movement and are thrilled to share our passion for training in alignment and muscle activation with our online classes, workout videos and seasonal studio in Muskoka, Ontario. Our instructors are accredited and trained in Power Pilates, Baptiste Yoga, Stott Reformer and Classical Ballet.
FBH Class Promise:
Quality instruction from accredited teachers.
Structural integrity: moving in alignment to prevent injury with an emphasis on breath.
A proper warm up & cool down with modifications or advancement for all levels and body structures.
FBH Core Values:
Learn, Educate, Grow, Inspire.
We believe in a whole approach to well-being beyond movement and nutrition; being in integrity, cultivating intuition, encompassing compassion, kindness and gratitude to fully live in alignment.
Mortimers Marina
Muskoka, Canada - Lake Muskoka
1930 Mortimers Point Rd, Port Carling, ON
Mortimers Point Road Off Hwy 169 & Foreman Road off Hwy 118
Our Accreditation
500 hour Baptiste Power Yoga
Classical Core Mat Classical Pilates mat level I-III
Stott Pilates Reformer essential - advanced
Yin Yoga
Spine Mobility TB12 Method
Shanti Sounds Sound Therapy
FBH videos for your lifestyle.
Get unlimited yoga, pilates, sculpt, mobility & meditation videos for $30 / month.
Habits to live a balanced life.
Connect to your body using movement
FBH class promise: move in alignment, emphasis on breath, quality instruction, proper warm up and cool down, modifications and advancement for all levels and body structures.
Develop mindfulness to enrich your life.
Beauty is a form of habits, thoughts, actions and mindful consciousness. Beauty is built from energy within. Explore your connection to beauty using practices & habits that blend with your lifestyle.
Find clarity through holistic health.
The more we understand our body and how we function, the more knowledge we have on how to live a balanced whole life.
Be with others in community
We can’t wait to welcome you to FBH community!
What People Are Saying about FBH..
“If you have started to notice you’re not as flexible as you used to be, if bending over to pick up your keys from the floor hurts, or if you feel stiffness and tension in your neck and shoulders, book a session with Mackenzie. Anyone can teach a pose, but it takes someone who can understand what your body is doing for them to actually help. Mackenzie has an uncanny knack for knowing exactly how to position your body to allow the tension and stiffness to release. For me, I couldn’t stand up from a seated position without pressing down into the chair and feeling pain in my back. After our first session, I stood up from a seated position by pressing down through my heels. There was a strange feeling of power in that movement. If you want to get results from your yoga sessions, feel good again and out of chronic pain, I could not recommend Mackenzie more highly”
“Fantastic experience with private guided sessions from FBH! They are knowledgeable about the body and it’s range of motion while maximizing your strengths. She kept my fragile back safe while giving an amazing work out. I felt safe and challenged the whole time. Learned new ways to move, stretch and better care for posture & breathing. Highly recommended, Thanks!”
— Barry Q.
“Mackenzie and all of their teachers are incredibly knowledgable and have helped me hugely with my alignment and endurance, particularly in their signature sculpt and pilates classes. They make the classes really personalized. My health and fitness have greatly improved thanks to their classes and I always look forward to receiving their weekly schedule and setting up on zoom. Thank you Fitness Beauty Health!”
“During this difficult year, she literally saved us...An amazing person with deep knowledge and endless positive vibes, she transforms our bodies and shifts our moods with her classes and her big smile every morning...Don't hesitate a second and join her classes..You'll thank me.”
— Merve G.
“Mackenzie is an absolutely amazing teacher. I had a private class and she anticipated my every need, crafting a session perfectly suited to my “inflexible” body. I left feeling renewed health and energy, and I look forward to additional classes. I cannot recommend her highly enough for all levels of Pilates.”
“Always an incredible experience with Mackenzie and the FBH family. The classes are challenging, fun, humbling, educational, and juuuuust right. My favourite part is that Mackenzie always hits the mark on finding a balance between instruction and silence. Leaving the right amount of time for her clients’ minds to be free to wander and find expansion and then its right back into the body again. Chef’s kiss.”
“Mackenzie is my favourite person ever, not only because she helped me strengthen my back and recover from a bad twist - but because she’s extremely attentive about posture and always takes the time to help improve all the little things that matter most. Absolutely love power Pilates and will keep returning for more!”
“Mackenzie provided private yoga sessions for our family in Muskoka. Her instructions were excellent allowing all family members (beginners) to enjoy the practice. Would highly recommend.”
“I recently started the Pilaties classes with Mackenzie. Right from the start, Mackenzie was very friendly and welcoming. I look forward to my classes every week and I always come out feeling rejuvenated and relaxed. After just a few classes, my lower back pain is gone, I already note improved flexibility, I and look forward to a stronger core. I plan to continue training with Mackenzie and encourage everyone to try it out.”
“FBH always shows up 100% and puts on the best classes. No matter how big or small the class is that day she always knows how to personalize the class just for you. They are truly the best!”
“Mackenzie is an amazing teacher and the class is such a beautiful muskoka experience! We brought a bachelorette to her class and it was a 10 out of 10! I will be going back soon!”
Fitness Beauty Health offers challenging and unique Pilates and yoga workouts. I always feel inspired by the teachers and leave the class energized with a refreshed outlook. Highly recommend the virtual workouts if you’re looking to stay active from home!
— Rebecca L.
“I give FBH top reviews! Pilates, yoga, stretch, sunset sessions, etc. are a great way to relax, tone up, and enjoy the company of others in the community. The marina is a beautiful space to start the morning and online classes are also effective. Keep up the great business ladies!”
“I never liked Yoga until I started going to FBH classes with Mackenzie on the dock in Muskoka. I have attended several classes all over such as Sweat and Tonic, Yoga Tree, Equinox, and many more. NONE of them even compare to the FBH classes with Mackenzie. There is nothing like waking up early, and starting your day with some Yoga on the dock, breathing in that crisp Muskoka air, with a world class instructor from FBH. Looking forward to many more classes!”
“My absolute favourite way to spend a morning in Muskoka… Mackenzie is amazing and never failed to challenge me in each class. I have recommend these classes to all my friends and will continue to.”
“The beautiful setting combined with Mackenzie’s expert instruction and off the charts positive energy makes it a joy (instead of dreading) going to class for a tough and effective workout; She’s an inspiration! (#goals!); Really love the power yoga classes with Alex too. And they always have a killer playlist to keep you energized! For someone who has hated working out all my life but has just committed in the last 8 months of really trying to get fit and trim, going to FBH classes has made it so much easier to stick with a fitness regime while on vacation here on Muskoka. So glad they are a short boat ride away!”