Your Transformational Week in Nosara

Join us from January 25 – January 31, 2026 in the vibrant coastal jungle of Nosara, Costa Rica. This is more than a vacation — it’s a true reset. Wake with the sun, walk barefoot to the ocean, sip local coffee, enjoy nourishing meals, and move your body daily. Every moment is designed to help you unwind, reconnect, and return to yourself.

A glimpse into your week:

  • 6-night stay at Silvestre Nosara in a private luxury residence
  • Daily movement: Pilates, Yoga, personal training, beach meditation
  • Surf lesson + optional adventure experience
  • Daily breakfast, 5 curated lunches, 2 chef-style dinners
  • Snacks, fresh juices, cold plunge, sauna & rooftop pool
  • Relaxation massage, facial, and personalized healing ritual optional
  • Custom menus aligned with dietary needs

    Retreat Accommodation Options

    Your retreat stay includes a private suite in one of six luxury residences at Silvestre Nosara, each featuring refined natural design, outdoor space, and access to amenities such as rooftop pools, cold plunge, sauna, and serene jungle surroundings. Pricing reflects your room type and desired level of privacy.

    Room Type Occupancy Price (USD) Includes
    Shared King or Queen Bedroom 2 guests sharing a bedroom $5,995 per person Private luxury residence, shared room & bathroom, full retreat program
    Private Queen Bedroom 1 guest $7,550 Private queen bedroom & bathroom in shared residence, full retreat program
    Private King Bedroom 1 guest $7,550 Private king bedroom & bathroom in shared residence, full retreat program

    Please note: All pricing is in USD and does not include tax. A 50% non-refundable deposit is required to confirm your booking. Each residence has two bedrooms, one king bedroom with bathroom, and a double queen bedroom with bathroom, shared kitchen, living room, dining room, and terrace. We encourage you to confirm your booking soon to ensure this week in January is yours. Reach out to Mackenzie with all your questions. hello@fitnessbeautyhealth.ca

A day in Nosara,

6am wake up, sun is rising, fresh local coffee & fruit. Beach meditation, followed by a walk and swim. Fresh breakfast, fruit, eggs, bread, juices, smoothies. Pilates class on the rooftop, followed by a dip in the pool. Lunch is served, fresh salad with grilled fish, fresh iced tea, and fruit. Spa appointment, cleansing facial, and relaxation massage. Yin yoga in the cool studio. Meet at the beach for sunset at 5pm. Dinner is fresh tuna tacos, guacamole, crispy slaw salad. Stars shining in the dark sky. Time to sleep and do it all again tomorrow. Maybe I will try surfing, or a bike ride through town, another beautiful day in costa rica.

Every major city has two flights a day going to Liberia, Costa Rica. You have the option to be picked up by my driver, a 3 hour drive, or fly Sansa Air from Liberia airport direct to Nosara in 25 minutes.

A Note from Mackenzie,

From the moment you book until the minute you land, every detail of your week will be thoughtfully arranged around you—your preferences, your pace, and what you love most. My role as your guide is to make sure you feel completely taken care of, with nothing to think about or plan. This is your week of freedom, wellness, and renewal in the middle of winter. All you need to do is book your ticket and show up—everything else is ready for you.