January 19 - 23, 2026 Nosara, Costa Rica, Pacific Ocean
Your Transformational Week in Nosara
Join us from January 19 – January 23, 2026 in the vibrant coastal jungle of Nosara, Costa Rica. This is more than a vacation — it’s a true reset. Wake with the sun, walk barefoot to the ocean, sip local coffee, enjoy nourishing meals, and move your body daily. Every moment is designed to help you unwind, reconnect, and return to yourself.
A glimpse into your week:
- 4-night stay at Silvestre Nosara in a private luxury residence
- Daily movement: Pilates, Yoga, personal training, beach meditation
- Surf lesson, Tennis lesson + optional adventure experience
- Daily breakfast, 3 curated lunches, 3 chef-style dinners
- Snacks, fresh juices, cold plunge, sauna & rooftop pool
- Relaxation massage, facial, and personalized healing ritual optional
- Custom menus aligned with dietary needs
Retreat Accommodation Options
Your retreat stay includes a private suite in one of three luxury residences at Silvestre Nosara, each featuring refined natural design, outdoor space, and access to amenities such as rooftop pools, cold plunge, sauna, and serene jungle surroundings. All residences include a kitchen with modern appliances, dining room, living room, and balcony terrace.
Room Type Occupancy Price (CAD) Includes Shared Queen Bedroom Two Beds 2 guests sharing a bedroom $5,995 per person Private luxury residence, shared room & ensuite bathroom, full retreat program King Bedroom One Bed 1 guest $5,995 Private luxury residence, private room & ensuite bathroom, full retreat program Please note: All pricing is in CAD and does not include tax. A 50% non-refundable deposit is required to confirm your booking. Each residence has two bedrooms, one king bedroom with bathroom, and a double queen bedroom with bathroom, shared kitchen, living room, dining room, and terrace. We encourage you to confirm your booking soon to ensure this week in January is yours. Reach out to Mackenzie with all your questions. hello@fitnessbeautyhealth.ca
A day in Nosara,
6am wake up, sun is rising, fresh local coffee & fruit. Beach meditation, followed by a walk and swim. Fresh breakfast, fruit, eggs, bread, juices, smoothies. Pilates class on the rooftop, followed by a dip in the pool. Lunch is served, fresh salad with grilled fish, fresh iced tea, and fruit. Spa appointment, cleansing facial, and relaxation massage. Yin yoga in the cool studio. Meet at the beach for sunset at 5pm. Dinner is fresh tuna tacos, guacamole, crispy slaw salad. Stars shining in the dark sky. Time to sleep and do it all again tomorrow. Maybe I will try surfing, or a bike ride through town, another beautiful day in costa rica.
Every major city has two flights a day going to Liberia, Costa Rica. You have the option to be picked up by my driver, a 3 hour drive, or fly Sansa Air from Liberia airport direct to Nosara in 25 minutes.
A Note from Mackenzie,
From the moment you book until the minute you land, every detail of your week will be thoughtfully arranged around you—your preferences, your pace, and what you love most. My role as your guide is to make sure you feel completely taken care of, with nothing to think about or plan. This is your week of freedom, wellness, and renewal in the middle of winter. All you need to do is book your ticket and show up—everything else is ready for you.
